Because of their high lectin and phytic acid levels, beans are not permitted on the Paleo diet. The Paleo diet is founded on the idea that current eating patterns are to blame for many health …

Food Thru A Lens
Food Thru A Lens
Because of their high lectin and phytic acid levels, beans are not permitted on the Paleo diet. The Paleo diet is founded on the idea that current eating patterns are to blame for many health …