Home/Seeds (Page 4)

Does Your Body Digest Chia Seeds?

Chia seeds are widely recognized as a key component of the superfood category and are relatively simple to include into one’s diet and way of life. Let me explain Chia seed is a meal that …


How Good Are Pomegranate Seeds for You?

Pomegranates are notorious for their intimidating appearance, but once you master the art of cracking them open, you will be rewarded with a delectable morsel of fruit. Pomegranate seeds are not only tasty, but they …


Does Flaxseeds Make You Poop?

Flaxseeds are a well-known superfood, and a lot of people eat them as part of their efforts to live a healthy lifestyle. However, are flaxseeds good for you in other ways than simply being a …