Dates have been a staple of Middle Eastern cuisine since antiquity. These are a sweet fruit of a palm tree. Dates and times Palms are regarded holy plants by Muslims, and dried fruits like these …
Are Raisins Hard To Digest?
When we consume anything, the stomach and intestines break it down into little molecules that the body can absorb. Some foods are difficult to digest because they take a long time in the stomach and …
Is Canned Fruit Healthy? [Is Preserving Better Than Using Fresh]
When compared to fresh fruit, purchasing canned fruit can be a very convenient option, and the likelihood of fresh fruit wastage is reduced. But I was curious if the convenience of canned fruit was as …
Can Sugar From Fruit Make You Fat? [AVOID these]
I’ve been looking at the various nutrient levels in my diet and was curious about the quantity of sugar present in fruit and if it contributes to fat growth. Here’s what I discovered after reading …
What’s the Deal With Dried Fruit? [In comparison to Fresh]
I started preserving various sorts of fruits and became interested in drying fruit. But, is dried fruit healthier than fresh fruit, and how does it compare? Dried fruit is high in nutrients that are good …
How Long Can You Keep Frozen Fruit? [TIP FOR DEFROSTING AND REFREEZING]
I’ve been researching techniques to preserve fruit and was wondering how long fruit will remain in the freezer. I looked at recommendations from a variety of sources, all of whom have done it previously, and …
Do Cherries Cause Constipation?
Yum.cherries! This delicious fruit is packed with antioxidants, vitamins, minerals, and fiber. Is your stomach feeling trapped and bloated? Enter the cherries! If you suffer from constipation, you should include cherries in your diet. But …
Can Nutmeg Fruit Be Consumed? [In comparison to Mace, Fruit, and Nut]
I’ve been researching various spices and came upon nutmeg. I was wondering whether nutmeg fruit could be eaten. I performed some investigation and this is what I discovered. Nutmeg fruit may be eaten, however it …
Does Too Much Fruit Cause Diarrhea?
As a consequence of learning more about better eating and diet alternatives, I’ve started eating a lot more fruit. Then I began to get moderate diarrhea and wondered whether it was because I was eating …
Can Fermented Fruit Be Consumed? [SAFETY & DELICIOUSNESS]
I’ve been researching about different ways to preserve food and was wondering whether it was okay to ferment fruit and then consume it. I decided to conduct some study on fermented fruit, and here we …