FAQs

Are Eggo Waffles Healthy? The simple answer to that question is NO. There is no conclusive evidence to suggest that the nutrients that are added to meals like Eggo waffles are truly absorbed by the …

Are Dates Keto? Dates are not at all keto-friendly. A single date contains about 24 grams of carbs, which is way too high for a keto diet. One of the main principles of the keto …