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Seeds

Does Your Body Digest Chia Seeds?

Chia seeds are widely recognized as a key component of the superfood category and are relatively simple to include into one’s diet and way of life. Let me explain Chia seed is a meal that …

Legume

Can You Freeze Raw Peanuts?

When peanuts are roasted, steamed, or boiled, they bring out their full flavor and best retain their high protein and healthy fat content. But if you have a large quantity of peanuts and want to …

Mushrooms

What Do Mushrooms Eat?

Mycologist Paul Stamets calls the well-known fungus “wild and mysterious” and uses this phrase to describe mushrooms. The nature of mushrooms is shrouded in a certain air of secrecy, particularly when seen from our human …

Seeds

How Good Are Pomegranate Seeds for You?

Pomegranates are notorious for their intimidating appearance, but once you master the art of cracking them open, you will be rewarded with a delectable morsel of fruit. Pomegranate seeds are not only tasty, but they …

Legume

Can Legumes Be Bad For You?

The amount of nutrients that are packed into a single serving of legumes is astounding. They are an excellent source of fiber, protein, and antioxidants, all of which contribute to our well-being by warding off …

Mushrooms

Is Mushroom a Vegetable?

There is nothing quite like a mushroom anywhere else in the world since they are neither plants nor animals. In addition to this, many individuals find that they are shrouded in a certain amount of …

Seeds

Does Flaxseeds Make You Poop?

Flaxseeds are a well-known superfood, and a lot of people eat them as part of their efforts to live a healthy lifestyle. However, are flaxseeds good for you in other ways than simply being a …

Legume

Do You Have To Refrigerate Hummus?

Hummus….yum! Hummus, which is both healthy and nutritious, goes well with a wide variety of foods, including crackers and vegetables. Have you ever pondered how this traditional Middle Eastern food should be preserved, despite the …

Mushrooms

Are Mushrooms Plants?

Even though mushrooms and other species of fungus are widespread over our globe and have been here for a considerable amount of time, our knowledge of these organisms is only getting started. We are only …